Join us Oct 13-15th for the Reclaim Your Focus yoga retreat in the Catskill Mountains!
You’ll get a chance to escape to the serene Catskills for a rejuvenating yoga retreat where you can reclaim your focus and find inner peace.
- 10:00 am: Yoga For Jiu-Jitsu – YJJT Studio
- 2:00 pm: Empowering Movements for Confidence and Tenacity (EMCaT) – Beltrone Living Center
- 10:00am: Yoga for Joyful Aging – Beltrone Living Center
AYAMA – Applied Yoga Anatomy + Muscle Activation TM, deep meditation. AYAMA stabilizes the muscles
and leaves you feeling strong and stable. Every class ends with a deep Savasana and meditation (75/90
Yoga for Jiu-Jitsu – Yoga classes curated to go along with your Jit-Jitsu practice – an AYAMA class with deep meditation at only $10 / class! (60 mins)
Yoga Trapeze – A fun class that’s great for inversions, building strength, and finding joy (60-75 mins, limited space)
Yoga for Older Adults – 8-week series taught at The Beltrone Living Center
Want a little more practice? Schedule a 75 minute 1:1 session with Amanda on any of her specialties: yoga, mediation, or plant-based nutrition. Sessions can be conducted in-person or via zoom, based on your preference. $45 per session, or $160 for 4 sessions. You are also welcome to bring a friend at no extra cost for private sessions.
We’re currently trying out other scheduling options. Check out the schedule below for Indoor Trapeze Yoga times!
Every other month Yogafruit will host a Women’s Workshop. Women supporting female teachers, healers and women owned businesses.
Date: Coming soon
When: 1:00 – 2:30pm
Location: Troy, NY
Students should wear comfortable sports clothing and bring their own towels. The mats and other props you’ll need will be provided! Showers are available on-site!
To ensure a prompt start and to be respectful of everyone’s time, the studio door will close 5 mins before class. Late arrivals will not be allowed to join the class.
You can book your class online up to 1 hr before the class begins; if trying to book with less than an hour, please call or message on Instagram or Facebook.
I was initially hesitant to try trapeze yoga, but am so glad I did. It was really beneficial for my mind and body, which I definitely needed, and it was also fun! Amanda is a great teacher with solid yogi vibes. She makes sure you are comfortable and informed every step of the way, and assists with any modifications for any of our experience levels. Between her detailed guidance and assistance, and how safe and secure the tools are, it was an excellent experience. Additionally, I have had a hip injury for 5 years now, and I feel like this form of yoga was easier on my hip! I am already signed up for my next class, and I highly recommend anyone else to look into signing up as well.
This class blew my mind! A fantastic way to both increase your flexibility and strength. If you have chronic injuries the traction this provides your neck and back is a tremendous relief. I wish I could do this every day!
Yogafruit is all about health and doing what’s best for the body and mind. To help respect the safety and health of all of our students, please note that we will adhere to all local and federal requirements for COVID safety.